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How to make breakfastHow to make breakfast? Over the years, I've gone from a high-starch, lowfat breakfast sensiblility to one that basically eliminates carbs from my first meal of the day. I'll be sharing tips for how to make the satisfying, low-carb breakfasts that keep me going for hours and hours as this website develops. Breakfast on the GrillHere's a breakfast article I wrote years ago for Madison Magazine -- before my low-carb, high-fat awakening. I modified it a little bit here, but I left it almost as originally written. I must admit I was startled to see how enthusiastic I was at the notion of unbuttered toast, especially at breakfast! Avocado Shake/Avocado SmoothieThis breakfast-in-a-glass provides only 16 g net carbs, and plenty of protein and natural fat.
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Breakfast Book
New! The Low-Carb & Paleo Breakfast book. Start the day right with satiating foods made from scratch for whole-foods, low-starch, low-sugar living in a Neolithic world. 99 cent cookbook
Special introductory offer! 77 pages of great recipes at an unbelievable price. Free e-newsletterSubscribe to the free How To Cook With Vesna e-newsletter and get innovative recipes and cooking tips delivered straight to your e-mailbox! Other distinctive cooking perspectivesCookable culinary history. Traditional foods for the modern table. More about nutrition and healthSick of hearing the same old dumbed-down info in the mainstream? Try these mind-blowing sites. And welcome through the looking glass. |
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